Holistic Health Therapies
Welcome to Free to be Healed
A sanctuary for holistic health therapies founded by Heather Rose and Maia Rodman.
Rooted in the principles of nervous system regulation, trauma-informed care, and neuroscience, we believe in a holistic approach to wellness that encompasses the mind, body, emotions, spirit, and soul.
Our Approach
At Free to be Healed, we embrace a unique understanding of healing that transcends traditional notions of fixing or restoring.
Healing, to us, is not about perceiving ourselves as broken or flawed; rather, it's about deepening our self-awareness and cultivating relationships with ourselves and others that are nurturing and empowering. We honor the interconnectedness of every individual, recognizing that each person's journey to healing is unique.
Our work is guided by the understanding that our system (mind and body) holds onto life's experiences, unmet needs, and unprocessed emotions. By integrating bodywork, energy work, education, and intentional communication, we aid in softening, releasing, and addressing trauma retained within the body's cellular memory. Our approach extends to supporting relationships with self and others, as well as parenting and relationship building, fostering connection and understanding.
Our Mission
We are dedicated to nurturing the innate wisdom of the body, mind, emotions, and spirit, guiding our clients towards a state of balance, harmony, and empowerment. Our goal is to create a supportive space where individuals can connect with their own truth, safety, and fullest potential, as well as cultivate fulfilling relationships and family dynamics.
What Healing Means to Us
Healing is a journey of self-discovery and self-acceptance. It's about gaining insight into our thoughts, emotions, and behaviors, and learning to relate to ourselves and others in ways that nourish our spirit and energize our being. It's about reclaiming our inherent worth and wholeness and embracing our authenticity.
Why "Free to be Healed"?
The name "Free to be Healed" reflects our commitment to creating a space where individuals feel liberated to explore their innermost selves and embark on their personal healing journeys without judgment or constraint. We believe that true healing arises from a place of freedom - freedom to be vulnerable, to express oneself authentically, and to embrace the full spectrum of human experience.
Experience the Freedom to Heal
Join us at Free to be Healed to embark on a journey of self-discovery, self-compassion, and transformation.
Together, let's redefine healing as a journey of empowerment, growth, and liberation.