Holistic Health Therapies

We honor the interconnection and expression of a client's mind, body, emotions, spirit, and soul. Here at Free to be Healed, we value the body's innate wisdom whose intelligence seeks to return us all to balance.

We specialize in supporting the softening and release of both unprocessed emotions and trauma held in the body through bodywork, energy work, and conscious communication.

The body holds on to life's challenging experiences. Our struggles create emotional wounds in the cellular memory of the body which often lead to physical and mental holding patterns, keeping us stuck and limited from what we truly desire.

Our body-based and energetic approach nurtures and unwinds the tender places calling out for healing, allowing for pathways to open and creating space to connect to one’s own truth and fullest potential.

Our holistic therapies support the innate wisdom of the body, mind, emotions, and spirit for a return to a state of balance, harmony, and vibrant health.