Polarity Therapy is more than just a modality; it's a comprehensive approach to healing that meets you where you are and inspires positive changes tailored to your unique needs. Rooted in the belief that the body's energy flow affects overall health, Polarity Therapy combines touch, exercise, nutrition, and self-awareness to restore a balanced distribution of energy throughout the body.

This unique form of energy healing explores the root causes of pain, stress, and dis-ease, offering an opportunity to access and unwind the origins that create physical, mental, and emotional symptoms. Polarity Therapy sessions integrate bodywork with conscious communication and reflective listening, calming the nervous system, releasing holding patterns, and facilitating healing from both physical and emotional trauma.

At Free to be Healed, our practitioners honor the innate intelligence of the mind, body, emotions, spirit, and soul, supporting your journey towards balance, harmony, and vibrant health. Whether you're experiencing chronic pain, emotional distress, or seeking overall well-being, Polarity Therapy offers a gentle and effective path to healing.

Sessions typically last 60-90 minutes and may be blended with other modalities to address your specific concerns. The number of treatments needed varies depending on the depth and severity of your condition. While the full effects of Polarity Therapy may take 1-3 days to be felt, its holistic approach works slowly, gently, and deeply to support your overall well-being.